Evon is a graduate of the Loyola Marymount University Advanced Yoga Therapy Program, with over 25 years of experience practicing and teaching yoga & yoga therapy. She is certified by the International Association of Yoga Therapist.
Early Bird Special
Sign up by Sept. 18
Free SKYPE Yoga Therapy Session
Pre-Natal Partner Yoga Workshop
Nov 18 Sat. 11-1pm
$60 per couple
805- 813-7330 email@example.com
Do you ever Wake up with a Stiff Neck or Suffer from Chronic Shoulder Pain?
Neck and shoulder pain so commonly overlap that some refer to it as ‘shneck’ pain. An aching shoulder may not signal a shoulder problem. Sometimes shoulder pain comes from a problem in the neck. And a sore neck may not indicate a neck problem. If your neck is chronically tense and tight, and if the muscles in your upper back and shoulders often feel as hard as a rock, it may stem from your neck or your shoulder. We live in a high stress world filled with financial pressures, terror alerts and devastating natural disasters. Add to this emotional tension, the postural stress of spending most of our days sitting in front of the computer or driving in traffic, that rounds our bodies forward resulting in neck and shoulder pain.
Immersion 5 - Taoist Flow Yoga and Alchemy, from the teachings of Paulie Zink. We'll be exploring Taoist Flow, which includes both Yin and Yang yoga. Taoist Flow is more than just a sequence of positions. The flow is a process of transition from position to position that is as integral to the practice as the positions themselves. Taoist movement incorporates continuous, smooth and circular motion that promotes ease, fluidity and grace in the body. This class will also offer an introduction to Taoist Alchemy; cultivating and harmonizing the five elemental energies contained in the body and its energetic field. This is a gentle movement class and delivered for all levels, regardless of previous practice. You can attend this class even if you missed Immersions 1-4.
What: Immersion 5 - Taoist Flow Yoga and Alchemy
Where: Yoga Jones
When: Sunday October 29th, 2-5pm
Registration for this class has begun and pre-payment is encouraged to secure a spot. If you're interested, please reply and we'll send you the registration details.
Thank you all again for your interest and encouragement. If you feel inclined to share this email with any of your friends or loved ones who may be interested in the class, please feel free.
Yoga Therapy for Neck & Shoulder Pain
with Evon Stone Rubenstein
Open core energy channels within the body. Relax & Enhance you nervous and glandular systems.
People with chronic illnesses and Pain have received benefits from these techniques.
Sunday, October 22
New Classes and Schedule starts Sept 1.
Therapeutic Yoga is a combination of Restorative Yoga, Gentle Yoga, Breath practices, Guided Meditation, and Hands-on Healing. Create open heartedness, inner peace & serenity to Relax, Restore and Heal the Body, Mind and Spirit.
Immersion 5 - Taoist Flow Yoga and Alchemy
local yoga classes.
Workshops and events in Ventura. Yoga Jones workshops and events
with Tina Chappel & Marilyn Hefferen